Do you feel like your job never seems to end? Do you feel there’s a never ending list of things you have to accomplish? Do you feel like there isn’t enough time to
do the things you have to do? Well then this insight is specifically for you..
If you’re in the habit of writing down lists of things you have to do, I want you to ditch that list and make another list.. A list of things NOT to do..
Hear me out.. You may have heard you write down all the things you have to do.. Well sometimes it works but other times writing down all the to-do’s may overwhelm you.
Here’s an example of what a Not-To-Do list may look
like..
1. Watch 2 hours of Netflix,
2. Scroll mindlessly on social media
3.Look at other people’s lives on Insta
4.Read/consume media that isn’t positive or helpful
5. Pick up the kids personally when you have the option to delegate this to
your partner
6. Continue to do something just out of a habit eg: Spend time with people who don’t make you feel good, do all house chores while having a full time job
Write down a whole list of things you’re doing currently that doesn’t make life simpler for you. And stop doing those things.. Of course it may not feel easy.
Start off by eliminating one thing at a time. You’ll feel so good about yourself and as an added bonus you’ll find you have a lot more time than you thought you did!